Pledging to reduce your meals squander includes improved food organizing.

Professional idea: When you have a excursion coming up, it is time to clean up out the fridge.

When you are heading out to journey and will be away from home for a although, it’s best to prepare dinner from the fridge, freezer or pantry. Resist the urge to do much more grocery procuring. As a substitute, choose a look at what you have and use it up. That way, you go away powering nothing to spoil whilst you are absent, and you won’t via any food items away.

Use What You Have

I not too long ago cleared out my fridge and arrived up with a prepare:

  • I experienced fifty percent a jar of pasta sauce, so planned tortellini one night with it.
  • I ate the cooked leftovers as lunch.
  • I experienced lettuce, onion, celery and some tomatoes, so I planned a big tossed salad.
  • I snacked on the remaining apples.
  • I experienced some blueberries and greek yogurt, so I made salad dressing with it.


Zero Waste Blueberry Balsamic Salad Dressing

I experienced leftover blueberries so I applied them to produce a salad dressing.

Creator Rosanne Rust MS RDN,


  • 1 cup blueberries
  • 1 lime juiced
  • 3 tbsp basic Greek yogurt
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • pinch salt
  • ground pepper to style


  • Pulse blueberries, lime juice, yogurt, and vinegar in a foods processor until finally blended

  • Incorporate the olive oil and mix.

  • Year to flavor with salt and pepper, and pulse yet again until easy and creamy.