The Cooking Oil Crisis

Barbara F. Watson

Be it crude oil or cooking oil, lesser the better. While reduced consumption of crude oil results in a healthier environment, reduced consumption of cooking oil results in a healthier individual. As care starts from home, I thought it will be appropriate to discuss the cooking oil concerns and leave […]

How to Prepare Ogbono Soup

Barbara F. Watson

Ogbono soup is an African delicacy. The Ogbono is gotten from Wild mango kennel. After preparation it’s eaten with either Eba(from garri-processed cassava), or Fufu (from cassava) or Amala (from dried unripe plantain or yam) If properly prepared, it’s a delicacy that can always make your meal worthwhile. Ingredients/Recipes needed: […]

Learn How To Cook Delicious Food

Barbara F. Watson

Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories by Lisa Lillien provides three-hundred recipes for full-sized meals that are healthy as they are delicious. Recipes include breakfast, lunch, and dinner dishes plus appetizers and sides. And here’s the kicker: each easy recipe only contains […]

Safety Features of Clay Pots

Barbara F. Watson

If you are a health conscious cook, then you already know all about pure clay cookware and the many benefits that it brings. Pots and pans made from pure clay, without any glazing whatsoever, are completely safe to use in the sense that there are no toxins and no chemicals […]

Tandoori Cooking Without The Tandoor

Barbara F. Watson

The use of a tandoor oven is very important in traditional North Indian cooking, and many breads and dishes were designed especially for these clay ovens. This includes many famous Punjabi and North Indian foods: paratha, naan, kulcha, roti, and other exiting breads; and tandoori lamb chops, chicken tikka, tandoori […]

Who’s Cooking Tonight?

Barbara F. Watson

My husband (Barry) cooks dinner most of the time now. When someone asks about my cooking, he always tells them that I have cooking burnout. He explains that I provided dinner for most of the years our children were growing up when he was working very long hours and now […]