The purple roots of the superfood vegetable, beetroot is eaten as salad, soup, stir fried and in curries all about the world. Cooking healthful recipes with a contact of the spice, Nigella seeds when put together with the beetroot and then combined with rice adds to the important nutritional vitamins and freshness to the dish. Here is a meal prep thought for children that you can pack for their lunch. The sweetness of beetroot and the dim pink colored rice is the main attraction for your child to complete in no time. When added chillies are extra to the primary recipe the full loved ones will like the mild spicy but easy cooking of yours.

Did you know: Nigella Seeds or Onion Seeds or Kalonji Seeds are an South Asian Spice that is generally utilized in flavouring of curries, rices and salads. They have an onion-peppery taste which provides good flavour to any dish that it is additional to. Onion seeds come with a entire host of added benefits like that of handling diabetes, fights pimples, raises memory electrical power, alleviates bronchial asthma and also aids in weight reduction.

Be absolutely sure to acquire Nigella seeds that are jet black in color. Spices must always be bought in small quantities and saved in air restricted containers away from humidity.

Serve Nigella Seed Beetroot Rice along with Tomato Onion Cucumber Raita, Tadka Raita or any other raita of your decision.

If you like this recipe, you can also consider other Rice recipes this kind of as

- 
- Lemon Rice Recipe
- Jeera Rice Recipe
- Mushroom Methi Brown Rice Recipe



