My Favorite Low-Carb Pita Bread (and Recipe Ideas Using Pita Bread) – Kalyn’s Kitchen

Barbara F. Watson

Joseph’s Flax, Oat Bran, and Whole Wheat Pita Bread is my favourite small-carb pita bread, and I use it for tasty lunches, dinners, and snacks! This pita is loaded with fiber and significantly lessen in carbs than classic pita, and I like it so significantly I buy 3 deals at a time from and retail outlet in the freezer. And this put up has 26 various concepts for strategies to consume this tasty pita bread take pleasure in!

PIN the tips for lower-carb Pita Bread to check out some later!

My Favorite Low-Carb Pita Bread collage of featured recipes

In August of 2005 I visited Rhode Island, and uncovered a very low-carb pita bread that was so total of nutritious components and so mouth watering that when I arrived house I wrote about Joseph’s Bakery Oat Bran and Total Wheat Flour Pita Bread on my new food stuff website. I brought some of the pita bread property with me from that journey, but I couldn’t find them everywhere in Utah.

And I could have forgotten about it totally, except that other supporters of the pita bread kept leaving responses on the original article inquiring in which they could get this delicious and fairly minimal-carb pita bread! Though I checked routinely to discover them, for decades there was nowhere to order them on the net. But certainly that’s not the finish of the story.

Kalyn's Kitchen Picks: Joseph's Low-Carb Flax, Oat Bran, and Whole Wheat Pitas found on

A couple of yrs just after that just one of my finest food stuff blogging good friends was the pretty Lydia from The Perfect Pantry, who lived in Rhode Island, and she provided to deliver me some of my favored minimal-carb pita bread, which was her very own favored as effectively. Meanwhile, an individual remaining a remark allowing me know the Joseph’s Bakery items had been before long going to be accessible on the net. And then a couple decades later I was so energized to explore that I could buy Joseph’s Flax, Oat Bran, and Entire Wheat Pitas at (affiliate connection)

Because then I’ve been buying the a few-pack from Amazon just about every few of months and keeping them in the freezer. Joseph’s Bakery Flax, Oat Bran, and Complete Wheat Pitas are delicious, wholesome, higher in protein and fiber, low in fats, and comparatively lower in carbs. (The common sizing pita has 9 carbs, but 2 grams of fiber and sugars for 7 net carbs. Of study course this pita bread isn’t Keto or gluten-cost-free, but for any person who’s pursuing a carb-aware or very low-glycemic taking in plan, they are excellent to things with a thing wholesome and eat at times for a quick meal.

Recipes I make with Very low-Carb Pita Bread:

Air Fryer Pizza

Minimal-Carb Pita Bread is 1 of the crust selections for this mouth watering (and speedy!) Air Fryer Pizza that is been a strike on the weblog!

Greek Dip with Tomatoes and Feta finished dip in serving dish with pita in background

I acquired the recipe for this Greek Dip with Tomatoes and Feta from my trainer Wendy, and it is so tasty. When I took it to a celebration people ate it with a fork when the Pita Bread was long gone! And recently I’ve manufactured this a number of instances for good friends who are coming to see my new apartment!

Fattoush Lebanese Salad

For years and a long time I’ve been a substantial lover of this Fattoush Lebanese Salad and this is one thing I make each individual summer season when I have clean mint and parsley in the herb backyard.

Air Fryer Tuna Melt close-up photo

It’s a very simple strategy, but when I’m craving a tuna fish sandwich I like to make these Air Fryer Tuna Melts on toasted minimal-carb pita!

Grilled Middle Eastern Turkey Burgers inside pita bread with sauce and herbs

You merely ought to try out these Grilled Middle Jap Turkey Burgers! These are so delicious and the herb-stuffed turkey burgers would also be delectable served in lettuce wraps if you needed even much less carbs.

When you have leftover ham, make it into Deviled Ham Unfold and provide inside reduced-carb pita for a scrumptious lunch!

Low-Carb Lamb Shish Kabobs with Tzatziki Sauce

Very low-Carb Lamb Shish Kabobs are so delicious, and I really like these with Tzatziki Sauce and reduced-carb pita bread to wrap all around the lamb!

Low-Carb Egg Salad in Pita

Egg Salad Pita with Green Olives is tasty and swift to make, and eco-friendly olive supporters will like these. One particular pita minimize in 50 % and stuffed with egg salad is far more than ample for a food for me.

Middle Eastern Beef and Hummus Pita Rounds

Middle Eastern Beef Pitas do have some carbs in the hummus moreover the Pita Bread, but you can get absent with a fairly slim layer of hummus if you desire. Or skip the hummus and eat the spicy center japanese beef in side the pita bread for a unique get on this delicious recipe.

Spicy Avocado in Low-Carb Pita Bread

Straightforward Spicy Avocado in Reduced-Carb Pita Bread is very seriously about as simple as it gets for one thing tasty to things into minimal-carb Pita Bread, but I’d love this for lunch any time I had an avocado hanging about.

Extra points to eat within Small-Carb Pita Bread:

(Some are not lower in carbs, examine individual recipes for dietary facts)

Hen and Avocado Salad with Lime and Cilantro

Avocado Egg Salad

Greek Peperoncini Rooster Salad

Turkey Pita Sandwiches with Cranberry Salsa

Tarragon Chicken Salad

Parsley Hummus

Rooster Salad with Basil

Sunshine Dried Tomato Tapenade

Chicken Salad with Indian Spices

Salmon Salad with Dill

Black-Eyed Pea Hummus

Rooster Pesto Salad

Julia Child’s White Bean Hummus

Chicken Salad with Green Olives

Roasted Tomato Hummus

Curried Rooster Salad

About Kalyn’s Kitchen Picks:

I obtained the Joseph’s Flax, Oat Bran, and Complete Wheat Pitas (affiliate connection) at  and while Joseph when remaining a remark on the site yrs in the past, this organization has no plan that I’m creating about their product or service now. All merchandise featured listed here as my picks are factors I’d fortunately obtain about and over, and for the reason that I want visitors to know that my viewpoints are wholly impartial, I don’t settle for overview items from the many firms who present to send out them to me. You can see my other kitchen area and foodstuff picks at the webpage for Kalyn’s Kitchen area Picks.

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