Healthy Food for Teenagers

Barbara F. Watson

Healthy food is very important for the people belong to all age groups, especially kids and teens. Teenagers can neither called adults nor children. Therefore, it is very important to take the healthy food during your teenage so that later one can take the responsibility of the life. The parents […]

Pizza – Can This Be A Healthy Food?

Barbara F. Watson

Every component of pizza – crust, toppings, sauce and cheese are thought to be unhealthy. This is no longer the usual case today. Many pizza parlors today offer this delectable food in a new way – the use of organic ingredients only. Thus, every slice of organic pizza becomes healthy […]

The School Lunch Program Is Starving

Barbara F. Watson

The School Lunch Program Healthy food makes healthy kids, right? Right, but in order for kids to eat healthy foods, they have to have access to them first. Unfortunately healthy food is hard to come by in today’s school lunch program. School cafeterias are woefully underfunded even with assistance from […]

Quick Tips For Healthy Eating

Barbara F. Watson

One Step at a Time If you are just starting to change into a healthier lifestyle, then do it slowly. Your body has been accustomed to old ways and if you change drastically, it is likely that you will also give up easily. Eat At Home Whenever you eat out, […]

Healthy Fruits And Their Health Benefits

Barbara F. Watson

Health benefits of eating fruits are exceptional for perfect health. They are an excellent source of natural vitamins and minerals which are needed by your body for proper functioning. Nutritionists recommend inclusion of dietary fiber in your daily diets and fruits are the best source of gut-friendly fiber. It keeps […]