500+ Healthy Chinese Recipes is exactly what it proclaims to be – a guide to make great Chinese food that isn’t dripping in fat. Chef Nicholas Zhou is the author of the book, and has over 40 years of cooking experience and is now sharing his secrets with you. What […]
Month: December 2022
Soft Drink Alert: Dangers of Benzene
Losing weight is a real major health concern for at least two-thirds of the American population. Many adults and children drink themselves into being overweight or obesity. Beyond those nutritionally empty calories that soft drinks have and the number one source of calories in a typical American diet, a long […]
Healthy Superfoods That Will Make Your Christmas Dinner Tastier
The festive season is here! Christmas is right around the corner, and the scramble for Christmas food ideas begins. But, unfortunately, the traditional festive foods are often the reason people’s diet of the year comes to an end. Fortunately, various superfoods will make Christmas dinner this year healthier and tastier! […]
5 Steps to Easier Cooking
Cooking doesn’t have to be difficult or time consuming. If you’re struggling with how to make your cooking time less of a struggle, then here are some tips. 1. Look over how you are cooking – Are you making the same meals over and over again and not making larger […]
Choosing the Best Restaurant Furniture
Restaurant furniture does not only serve its function but also contribute to the ambience. It is important that furniture need to be sturdy, elegant and functional. In a restaurant setting, furniture sets the tone for the style. Customers will appreciate how cozy your furniture can get. You need to realize […]
6 Negative Effects Of Eating Fast Food
1. Fast food has a very high energy density. About 65 percent higher than a typical diet and twice as high as recommended healthy diets which makes us eat more than we otherwise would. Energy density refers to the amount of calories an item of food contains in relation to […]
Delicious High-Protein Breakfast Recipes for Vegetarians
Since meat, which is high in protein, is off the table for vegetarians, they must find other sources of the essential nutrient. Fortunately, nature has provided many other excellent sources of protein for those who choose not to consume meat. You don’t have to be a vegetarian to eat an […]
These Spicy Grilled Seafood Recipes Are Definitely A Must-Try
Eating spicy food not only increases your appetite, but it has plenty of health benefits, too! It has been proven that adding spice to your meals help boost metabolism, promote weight loss, calm the gut and keep the heart healthy. So for you next barbecue, increase your love for seafood […]
Clay Pot Cooking – 10 Great-To-Know Tips
Considering clay pot cooking? Clearly you are one of those who cares for your health and wants to cook food in the healthiest way. Choosing healthy ingredients and following various tips for cooking healthy and nutritious food won’t do any good if you are not using the right cookware. Conventional […]
Must-Try Pasta Recipes: 3 Creative Spins to the Classic Spaghetti
Spaghetti is a dish that is well-loved all over the world. It could be as simple with just tomato sauce or as fancy with giant meatballs. Both the pasta and the dish, both called spaghetti, is truly a classic. Why not add a unique spin to it and surprise your […]