J. Alexander’s Calamari with Marinara Sauce
J. Alexander’s Calamari with Marinara Sauce
- Vegetable oil, for frying
- 1/2 pound calamari tubes, lower into 1/4-inch rings
- 1 tablespoon Cajun seasoning
- 1/4 cup Calamari Batter (see recipe)
- 1/2 cup Breading (see recipe)
- 1 tablespoon grated Parmesan, for garnish
- 1 teaspoon chopped fresh parsley
- 1 lemon wedge, for serving
- 1/2 cup home made or store-purchased marinara sauce, for serving
- 1/2 lemon, for garnish
- In a Dutch oven, insert oil to a depth of at the very least two inches. Warmth to 350 degrees.
- In a medium bowl, toss calamari tubes with Cajun seasoning. Insert batter and toss until eventually nicely-coated.
- Put breading in a pie plate. Shift calamari from bowl to pie plate and toss until eventually effectively coated. Shake off excessive breading as you transfer calamari to scorching oil. Do not group Dutch oven. Cook dinner 45 seconds or till golden and crisp. Drain and retain heat. Continue until finally all calamari is cooked. Set up calamari on serving plate and garnish with Parmesan and parsley. Squeeze juice from lemon wedge above calamari. Provide with sizzling marinara sauce and lemon.
Serves 1.
Dietary details
For every serving: For every serving: 627 energy (p.c of energy from body fat, 47), 41 grams protein, 40 grams carbs, 2 grams fiber, 32 grams whole extra fat (6 grams saturated), 333 milligrams cholesterol, 1,213 milligrams sodium.
Calamari Batter
- 1 tablespoon self-rising flour
- 1 tablespoon cornmeal
- 1/8 teaspoon ground thyme
- 1/8 teaspoon sea salt
- 1/8 teaspoon pepper
- 1/8 teaspoon granulated garlic
- 1/8 teaspoon cayenne pepper
- 2 tablespoons h2o
- In a massive bowl, whisk alongside one another flour, cornmeal, thyme, salt, pepper, garlic and cayenne. Whisk in water until perfectly blended.
Would make 1/4 cup.
Nutritional facts
For every serving: For every teaspoon: 6 energy (per cent of calories from excess fat, ), trace protein, 1 gram carbs, trace fiber, trace whole fat (no saturated fats), no cholesterol, 28 milligrams sodium.
Breading
- 1/2 cup self-growing flour
- 3/4 teaspoon black pepper
- 3/4 teaspoon white pepper
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon onion powder
- Whisk all components alongside one another in a tiny bowl.
Helps make 1/2 cup.
Nutritional facts
For each serving: For every teaspoon: 10 calories (percent of energy from unwanted fat, 3), trace protein, 2 grams carbs, trace fiber, trace complete fats (no saturated fat), no cholesterol, 31 milligrams sodium.
From the menu of…J. Alexander’s, 4701 Ashford Dunwoody Street, Atlanta. 770-512-0153, jalexanders.com.
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