One pot orzo with tomato sauce & calamari – Enhealthy.com

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A person pot orzo with tomato sauce & calamari

 

Components

  • 2-3 tablespoons olive oil
  • 3-4 garlic cloves minced
  • 400g chopped tomatoes in tin
  • ½ cup basil leaves chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon carob syrup or agave + ½ tablespoon honey
  • 1 tablespoon onion powder
  • 250g medium total wheat orzo
  • 1kg calamari rings ( 500gr chopped in 3 cm parts and 500gr in rings)
  • Salt pepper
  • 2 cups scorching drinking water

Toppings

  • 2-3 tablespoons basil leaves
  • 1 tablespoon oregano
  • 3-4 tablespoons olive oil

Guidelines

  1. Heat the olive oil in a big cooking pot around medium-substantial warmth.
  2. Add the minced garlic and cook dinner for a moment stirring with a picket spoon. Include the chopped tomatoes from the tin and stir. Increase half of the chopped basil, vinegar, carob, honey, onion powder & stir.
  3. Insert calamari parts and rings, stir and prepare dinner for 2-3 minutes.
  4. Decrease warmth to medium. Stir in the orzo and prepare dinner for a moment, stirring often.
  5. Pour in the very hot drinking water minimal by minimal stirring continuously with a wood spoon. The orzo will take up it rapidly. It takes about 15 minutes for the orzo to prepare dinner this way and become al dente. Not much too delicate when you bite it. Include the rest of the chopped basil leaves.
  6. So, at the time you have stirred in all the drinking water and the orzo has cooked to al dente, get the pot off the heat and permit stand for a couple minutes. The additional orzo sits the extra it absorbs the sauce so will not get worried if the sauce won’t appear as thick. It will get there even if it can be taken off from the warmth.
  7. Serve orzo with lots of freshly floor pepper, drizzle with olive oil on leading with basil leaves.

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