Healthy Mexican Street Corn Salad

When I initially tried using this balanced Mexican road corn salad, I just knew that it was likely to grow to be a new home favorite. It’s obtained all the amazing flavor of legendary Mexican avenue corn, but with a couple pleasurable twists to transform it into a refreshing and wholesome salad.

Elote and Esquites are preferred Mexican street food items solutions that characteristic corn. If you aren’t common with the terms ‘Elote’ and ‘Esquites’, let’s go by a brief operate-down.

Elote is basically a boiled or roasted corn on the cob that is smothered in a tacky, lime-scented, chili-flaked sauce. Esquites, as it is colloquially recognised, is mainly the salad model of Elote. The substances are the exact, the only difference remaining that the corn has been slice off the cob.

This considerably less messy, less complicated-to-eat variation of the Elote is the inspiration for our nutritious Mexican avenue corn salad. It’s smoky, sweet, and spicy for a superb blend of flavors that will depart your style buds beyond happy.

The very best element is that it can be entirely customizable! Like it cheesier? Add as a lot cheese as your coronary heart wants. Want far more spice? Kick up the warmth with some cayenne pepper or further chili powder. No matter what twist you consider, this flavorful Mexican salad is certain to blow your thoughts each and every time.

Key Substances

To bring this scrumptious Mexican road corn salad to life, you’ll will need the subsequent vital ingredients:

• Corn: This recipe phone calls for corn, and a lot of it also! You can use fresh, frozen or even canned corn. While clean tastes greatest throughout peak corn time, frozen preferences just as superior any time of the 12 months.
• Cotija cheese: Working with cotija cheese is the ideal way to keep items reliable. The a bit salty flavor and dry, crumbly texture of cotija is similar to feta cheese, so truly feel totally free to swap it out for feta if essential.
• Mayonnaise and Greek yogurt: I’ve utilized a blend of mayo and Greek yogurt to develop a lighter, protein-packed version of the additional regular mayo base. It assists the spices stick to the corn and provides the salad a deliciously creamy texture. To lighten it up even even further, experience free of charge to choose for a reduced-unwanted fat mayonnaise.
• Lime juice: The acidity from the lime juice adds an irresistible brightness to the dish, while maximizing all of the astounding flavors at the similar time.
• Refreshing cilantro: A staple ingredient in quite a few Mexican dishes, fresh new cilantro provides a ton of contemporary flavor. If you aren’t a cilantro enthusiast, really feel free of charge to leave this out.
• Garlic: The pungent and sharp flavor of the garlic is a gorgeous contrast to the pure sweetness of the corn.
• Chili powder: You just cannot have fantastic elotes without having some chili powder! Feel cost-free to incorporate or acquire away dependent on your taste desire.
• Smoked paprika: This ingredient provides a mouth watering layer of smoky flavor to the dish.
• Jalapeno: If you are not a enthusiast of warmth, take away the seeds ahead of chopping the jalapeno peppers. If you like your meals on the spicier side, really feel totally free to depart them in.

Recipe Guidelines and Substitutions

Here are some of my favorite recipe suggestions and substitutions to support you make the greatest healthful Mexican road corn salad:

• Char your corn. For an further depth of flavor, I like grilling or sauteing my corn right up until it is evenly charred. Undertaking this presents the corn a a little bit smoky flavor and helps to deliver out the organic sweetness.
• Refreshing vs frozen. Although there is practically nothing that can defeat the texture and sweetness of fresh corn in the course of peak season, frozen sweet corn preferences mouth watering too. Just make sure to thaw and dry it initial.
• Participate in with textures. This healthy corn salad already has some incredible textures heading on like the creamy texture of the dressing and the crunch of the corn. For even more of a crunch, feel free of charge to increase further veggies like finely chopped bell peppers and onions.
• Increase some protein. Transform this delightful facet dish into a properly-rounded meal by incorporating grilled hen breast or a lean slash of steak.

What to Provide with Healthier Mexican Road Corn Salad

You will normally find a variation of this street corn salad served on the streets of Mexico in small disposable cups. Using a cue from them, you can try to eat this salad straight out of the bowl and it’ll taste just as amazing.

If you want to switch matters up, listed here are some of my favorite ways to serve this dish:

• Tacos. Test stuffing this avenue corn salad into a tortilla with your favorite toppings for some scrumptious tacos. Some of my preferred pairings consist of these Black Bean Tacos or my Grilled Chicken Tacos.
• Grains. As a basic rule, you can not go erroneous by serving this with a bowl of grains like this Cilantro Lime Cauliflower Rice or this flavorful Mexican Cauliflower Rice. It is a delightful pairing that’ll be a surefire strike at potlucks and parties.
• Pasta salad. Esquites satisfies pasta to develop an out-of-this-entire world pasta salad. Merely toss some pasta with the corn salad and provide cold.
• Lettuce wraps: Seize some butter lettuce and use this Mexican corn as a filling. I like to build some extra condiments for the lettuce wraps like black beans, cooked protein, or chopped carrots.
• Quesadillas: Introducing this to a quesadilla with some melted cheese generates a little something magical. It gets to be like a warm corn dip merged with melted cheese. It really is delightful. Rely on me.
• Make it an entree salad: Seize a major bowl of greens, slice some tomatoes, increase a huge serving of this corn salad, and top rated with hen, shrimp, tofu, or black beans.

How to Store Corn Salad

Whether or not you’re left with some leftovers or merely scheduling to get ready this salad in advance of time, you’re in luck. This corn salad is a breeze to retailer. You’ll just will need to put together the corn and dressing in progress, then retailer them individually in airtight containers.

You can store this dish in the fridge for up to 3-5 times. Simply because this recipe takes advantage of a dairy-based dressing, I do not recommend storing it in the freezer. Having said that, the corn can be saved in the freezer for up to 6 months.